Try Doing Nothing For 40 Days

September 20, 2013 at 7:48 AM
“If I am honest, doing nothing is never nothing for me. It involves spiritual warfare with my demons, and the longer I put off that unhappy appointment, the worse the warfare can be.”  The first thing I do before crawling out of bed is start creating a mental to-do list. It’s... [More]

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Cannot afford to Juice Fast? Think Again

September 16, 2013 at 10:17 AM
This is a picture of a typical day’s worth of fruit and veggies I will juice during my fast. And yes, that is my kitchen sink. I’m going to do my best to break down the cost of what you are looking at. I think you will be surprised.  Keep in mind, I’m fasting in September whe... [More]

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The Detox Blues During Fasting

September 9, 2013 at 10:00 AM
"Who put kryptonite in my coffee?" Day five of a juice fast. Yesterday, I slugged out a full work day, add to that 4 hours of overtime, then got home and instead of throwing my weak-starved carcass on the sofa, I put on cycling tights, topped up my bike tires, grabbed green veggie juice and went ... [More]

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