Ron Lagerquist raw and unedited

These are the dog days of fasting. I don’t remember fasting being this hard twenty years ago. Morning three of fasting and I feel the weight of the day bearing down. There is a little detoxification, but it’s bearable. I’ve had worse days than this. I’m at work now; everythi... [More]

“Fasting helps me stop, face that feeling, allowing it to pass, and then experiencing that wash of peace and purpose.” Unless you fast on a regular bases, it will be impossible for you to understand the deep, even overwhelming hunger I have to fast right now. I am starting a 14 day fast... [More]